服務說明

牆繩瑜伽借助地心吸力牽引讓身體學懂放鬆，更可以透過動態式子釋放鎖緊的關節，使練習時可以少一點「死力」、多一點「空間」。同時牆繩可以加強觸感及用力的方向感，令身體更容易掌握深入式子的竅門。 With the help of gravity, allow your body to release and follow the flow From dynamic movement, we create freedom in the stiffened joints From weight support, we create stability to allow deeper action From the sense of touch, giving your action a sense of direction.