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Back Care Yoga 護脊瑜伽

  • 180 港元
  • Studio H2O

服務說明

默默忍受腰背酸痛的不舒適,日常生活又需要諸多遷就,其實你可以有其他選擇! BACK CARE YOGA 護脊瑜伽,利用不同瑜伽工具替脊髓減壓,並舒緩那些緊張的肌肉。然後透過瑜伽式子練習去強化及伸展背部肌肉、肩膊及髖關節,能更有效及持久地減輕及預防腰背痛,令你可以好好享受「無痛」的感覺。 You don’t have to live with that nagging back pain! BACK CARE YOGA uses different yoga props to decompress your spine and soothe those achy muscles. The practice of yoga asanas to further strengthen your back muscles, hips and shoulders to effectively maintain that new found freedom.


近期時段


連絡人詳細資料

  • Causeway Bay Commercial Building, Sugar Street, Causeway Bay, Hong Kong

    57443836

    h2o@studiohearttoom.com


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